You will discover 7 layers inside our aura. When we use meditation and take a look at to ‘thoroughly clean’ it, We've to clean each and every layer. Lots of new age mystics just inform you think about and visualise a white light-weight coming down and engulfing your complete aura, this sometimes does’t function very well. I normally clear each layer as I go alongside. Start by carrying out some type of peace course of action like counting one to 10 or say to yourself, upstairs, downstairs, over and over once more until eventually you really feel bored and sleepy,or you can obtain some leisure audio that will help you get to alpha or theta brain states. As soon as you done that, mentally say to on your own " I am at stage one′ and transfer your awareness from head to toe or vice versa, The reasoning is always to scan your stage 1 for blockages, after you feeling ‘anything there’, move your consciousness to it, it must ‘soften’ 말씀묵상 or disperse. If it is still there, consider breathing it shades, You must experiment with the colour which will clear away the block, repeat the same technique with all other degree, eg. I'm degree 2, I am in Stage 3, If you say this, you will be telling your intellect to regulate to the following stage using intent, Intent is definitely the pressure that variations the extent. Some occasions In case you are at stage 1, and also you perception some thing one truly feel in front of you and You can't get it off, so you attempt the same old colour respiration strategy, This may be due to the fact that this blockage is actually at some other stage eg. Stage three and you may usualy take away the block if you progress your recognition to level three. From time to time any time you transfer your consciousness in the blockages, you get ‘impression’ just like a earlier celebration or at times it plays just like a movie in your head’s eye, this is usually The key reason why for your block.
