You will discover 7 levels within our aura. Whenever we use meditation and try to ‘clean’ it, we have to scrub every single layer. Quite a few new age mystics just show you imagine and visualise a white light-weight coming down and engulfing your whole aura, this in some cases does’t function perfectly. I typically clean each layer as I go along. Start out by undertaking some type of leisure technique like counting one to ten or say to by yourself, upstairs, downstairs, over and over yet again right up until you are feeling bored and sleepy,or you can find some leisure songs to assist you to get to alpha or theta Mind states. When you finally performed that, mentally 제자훈련 say to you " I am at amount one′ and shift your consciousness from head to toe or vice versa, the idea is to scan your amount 1 for blockages, once you sense ‘anything there’, move your recognition to it, it really should ‘melt’ or disperse. If it continues to be there, try out respiration it colors, You should experiment with the colour that will take away the block, repeat exactly the same procedure with all other level, eg. I am amount 2, I am in Stage 3, Whenever you say this, you happen to be telling your head to regulate to another degree making use of intent, Intent would be the pressure that improvements the extent. Some occasions if you are at amount one, and you also perception a thing 1 feel before you and You can not get it off, and you also test the standard shade breathing process, This may be as a consequence of the fact that this blockage is definitely at Several other level eg. Stage 3 and you can usualy get rid of the block if you progress your awareness to level 3. At times after you transfer your awareness in to the blockages, you receive ‘impression’ just like a http://query.nytimes.com/search/sitesearch/?action=click&contentCollection®ion=TopBar&WT.nav=searchWidget&module=SearchSubmit&pgtype=Homepage#/jdts past occasion or in some cases it plays just like a Film in your intellect’s eye, this is generally The main reason with the block.
