You will find 7 layers within our aura. Whenever we use meditation and try to ‘clean’ it, We now have to wash every single layer. Lots of new age mystics just tell you picture and visualise a white light-weight coming down and engulfing your total aura, this in some cases does’t operate perfectly. I usually clean up each and every layer as I am going together. Get started by performing some sort of peace procedure like counting 1 to 10 or say to you, upstairs, downstairs, again and again once more until finally you feel bored and sleepy,or you may get some peace new music to assist you to get to alpha or theta brain states. When you finally carried out that, mentally say to you 소그룹묵상 " I am at amount one′ and shift your awareness from head to toe or vice versa, the idea is usually to scan your degree one for blockages, once you feeling ‘a little something there’, move your awareness to it, it should ‘melt’ or disperse. If it continues to be there, check out respiration it colors, You will need to experiment with the colour that could remove the block, repeat the exact same procedure with all other amount, eg. I'm amount two, I'm in Stage 3, When you say this, that you are telling your brain to regulate to the next amount using intent, Intent is definitely the power that alterations the level. Some times if you are at degree one, therefore you feeling a little something 1 really feel in front of you and you cannot get it off, so you try the standard color breathing method, This may be on account of The point that this blockage is actually at Several other amount eg. Level 3 and you'll usualy take away the block if you move your awareness to degree 3. Occasionally after you transfer your awareness in the blockages, you obtain ‘impact’ similar to a previous party or from time to time it plays similar to a Motion picture inside your thoughts’s eye, this is usually The key reason why with the block.
