You will discover seven levels within our aura. Whenever we use meditation and try to ‘clean’ it, We have now to clean just about every layer. Numerous new age mystics just show you think about and visualise a white light-weight coming down and engulfing your full aura, this occasionally does’t get the job done properly. I normally cleanse every layer as I go along. Get started by carrying out some kind of relaxation process like counting 1 to ten or say to you, upstairs, downstairs, over and over yet again until you feel bored and sleepy,or you may get some rest songs that may help you reach alpha or theta brain states. Once you performed that, mentally say to your self " I am at stage one′ and go your consciousness from head to toe or vice versa, the idea should be to scan your amount 1 for blockages, when you finally perception ‘one thing there’, go your consciousness to it, it should really ‘soften’ or disperse. If it is still there, check out respiration it colours, You should experiment with the color which will get rid of the block, repeat the exact same process with all other amount, eg. I'm amount two, I am in Level three, After you say this, you happen to be telling your head to adjust to the subsequent amount utilizing intent, Intent is definitely the force that changes the extent. Some occasions For anyone who is at amount one, and you also sense a thing 1 come to feel in front of you and You can't get it off, and 말씀묵상 also you try out the usual coloration breathing method, This could be as a consequence of The truth that this blockage is really at A few other amount eg. Stage 3 and you can usualy eliminate the block if you move your awareness to level three. From time to time after you transfer your awareness into your blockages, you receive ‘effect’ like a earlier event or sometimes it plays like a Film inside your thoughts’s eye, this is usually The key reason why to the block.
